EPISODE 007: WHY YOU NEED THERAPY AS AN ENTREPRENEUR

In this episode, I discuss the importance of seeing a therapist as an entrepreneur. There are a ton of benefits that impact your quality of life both personally and professionally.

Tune into this episode to discover those benefits and hear more about how you can get started on your journey!

MENTIONED IN THIS EPISODE:

Book your 20-minute complimentary consultation here: https://kristinsutton.as.me/?appointmentType=7553829

I’d love for you to leave a review and stay connected with me @kristinsuttonlpc over on Instagram! Have any questions for me or just wanna show me some love? Send me an email: hello@kristinsuttonlpc.com

EPISODE 006: UNRAVELING YOUR FEARS

“You have to be ready to unravel your fears…” – Dr. Alixis Rhodes

In this episode, we have a candid conversation about some of the fears that we had to unravel and conquer and ways that you can do the same. This is Part 2 off a 4 part series titled SACREDconversations, that will be going down for the entire monh of April.

Dr. Alixis S. Rhodes is a self-published author of The Rhode To Success: 31 Days of Self-Reflecting. One of her purposes in life is to help people understand the importance of incorporating healthy mental health practices so that people can live a vibrant and successful life that is defined on their own terms. Dr. Rhodes is currently a professor at a college where she teaches Interpersonal Communication and Diversity & Racial Issues. She is also one of the founders of No Black Girl Left Behind. It was created due to the disconnect amongst black women with uplifting each other towards achieving their goals, connecting, and becoming a strong support system for one another. Dr. Rhodes has extensive experience working with individuals with severe mental illnesses, individuals in the criminal justice system, as well as families and children in the foster care system.

Tune into this episode to step into one of the many conversations that we have during our time together and get your life!

MENTIONED IN THIS EPISODE:

Learn more about the SACREDspace Seminar Series & get your ticket (DC, NYC, ATL): www.kristinsuttonlpc.com/sacredspace

Get your copy of The Rhode to Success: 31 Days of Self-Reflecting here:

https://www.amazon.com/Rhode-Success-31-Days-Self-Reflecting/dp/1943586020/ref=sr_1_fkmrnull_2?keywords=the+rhode+to+success%3A+31+days&qid=1554672924&s=gateway&sr=8-2-fkmrnull

Follow Dr. Alixis Rhodes on Instagram: www.instagram.com/dr.arhodes

www.noblackgirlleftbehind.com

I’d love for you to leave a review and stay connected with me @kristinsuttonlpc over on Instagram! Have any questions for me or just wanna show me some love? Send me an email: hello@kristinsuttonlpc.com

 

EPISODE 005: SURRENDERING TO OUR AUTHENTIC SELVES

“How often do we surrender to our authentic selves? – Dr. Alixis Rhodes

In this episode, I have one of my good friends join us, Dr. Alixis Rhodes as we talk about what it looks and feels like to be authentic. We’re kicking off a 4 part series titled SACREDconversations, that will be going down all month long.

Dr. Alixis S. Rhodes is a self-published author of The Rhode To Success: 31 Days of Self-Reflecting. One of her purposes in life is to help people understand the importance of incorporating healthy mental health practices so that people can live a vibrant and successful life that is defined on their own terms. Dr. Rhodes is currently a professor at a college where she teaches Interpersonal Communication and Diversity & Racial Issues. She is also one of the founders of No Black Girl Left Behind. It was created due to the disconnect amongst black women with uplifting each other towards achieving their goals, connecting, and becoming a strong support system for one another. Dr. Rhodes has extensive experience working with individuals with severe mental illnesses, individuals in the criminal justice system, as well as families and children in the foster care system.

Tune into this episode to step into one of the many conversations that we have during our time together and get your life!

MENTIONED IN THIS EPISODE:

Learn more about the SACREDspace Seminar Series & get your ticket: www.kristinsuttonlpc.com/sacredspace

Follow Dr. Alixis Rhodes on Instagram: www.instagram.com/dr.arhodes

www.noblackgirlleftbehind.com

I’d love for you to leave a review and stay connected with me @kristinsuttonlpc over on Instagram! Have any questions for me or just wanna show me some love? Send me an email: hello@kristinsuttonlpc.com

EPISODE 004: DON’T LET DISCOURAGEMENT STOP YOU

In this episode, I share a few things that I do when I’m feeling discouraged. We all get discouraged from time to time, but it doesn’t mean we have to stay in that place. Check out this episode to find out how you can pull yourself out of that feeling and keep pressing on.

I’d love for you to leave a review and stay connected with me @kristinsuttonlpc over on Instagram! Have any questions for me or just wanna show me some love? Send me an email: hello@kristinsuttonlpc.com

EPISODE 003: ARE YOU (SUBCONSCIOUSLY) AFRAID OF SUCCESS?

In this episode, Kristin discusses how the fear of success is a dream killer and how a lot of people are actually afraid of what comes along with success. It’s simply a collection of fears that hit hard on an emotional level that prevent us from moving towards our dreams. Tune in to hear about these fears and how they may manifest in your life.

This episode’s takeaway:

DO IT SCARED!

MENTIONED IN THE EPISODE: 

Skyrocket Your Success Coaching Program – www.kristinsuttonlpc.com/coaching

I’d love for you to leave a review and stay connected with me @kristinsuttonlpc over on Instagram! Have any questions for me or just wanna show me some love? Send me an email: hello@kristinsuttonlpc.com

EPISODE 002: 3 WAYS TO CHALLENGE THE “I’M NOT VALUABLE ENOUGH” MINDSET

In this episode, I dish on how I had to work on challenging limiting beliefs that I was experiencing to include:

– “I didn’t study finance, so who am I to be teaching on it?”

– “I’m still going through my journey, how can I help others?”

– “I’m not valuable enough.”

There’s 3 ways that I actually challenged those beliefs and ultimately completely eliminating that way of thinking. Those were all lies that I warped into facts.

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